Mobility Clinic
Interested in accessing deeper ranges of motion and being able to move with control and handle the positional demands of climbing? Join Olivia Wyett (BscKin, FRCms) in a mobility clinic for climbers on Monday, April 22nd from 6pm-8pm. This 2-hour session will be focused on enhancing and gaining full body mobility through targeted exercises. In addition, you’ll discover how to strengthen your upper and lower body through its full range of motion.
About Olivia
Olivia is a climbing coach for BLOCS as well as a Physiotherapy Student at the UofA. She has been climbing for over a decade, and has represented Canada in both Bouldering and Lead World Cups. With four years of coaching experience and a background as a Kinesiologist, Olivia has helped climbers of all abilities improve their skills both indoors and outdoors.
DETAILS
DATE: Monday, Apr 22
TIME: 6:00PM – 8:00PM
INSTRUCTOR: Olivia Wyett
REQUIREMENTS:
- Be over the age of 16
COST: (does not include entry into the facility)
$25 + gst*
Members receive a 10% discount on this course ($22.50 +gst).
Payment will be adjusted upon registration.
NOTE: This clinic will only run with a minimum of 4 people.
Secure your spot below or at the welcome desk!
*The east training area will be closed for this clinic.*
NOTE: All climbers must have a facility waiver signed prior to checking in for the event. CLICK HERE to sign waiver online.
Space is limited to 6 participants, so register below!