Because “just climb through it” isn’t always the best beta.

Join physiotherapist, Yung for a fun, climbing specific workshop on elbow care, injury prevention, and climbing longevity. Whether your elbows are already complaining or you just want to keep climbing pain free, learn helpful strategies and small changes that can make a big difference keeping your elbows happy on and off the wall.

Topics Covered:
• Your elbow pain, your crux?
• Tips and tricks to an elbow warm up
• Elbow preservation for climbing longevity
• Climbing strategies to keep those elbows doing elbow things

About Yung
Yung Wong is a Canadian Sport Physiotherapist and Registered International Sport Physiotherapist (ISEPA), with 11 years experience at the Glen Sather Sports Medicine Clinic and 7.5 years with Canada Women’s Paralympic Volleyball Team. Specializing in upper extremity sport injuries, she has worked with multidisciplinary teams in both high performance and hospital settings. Yung attended the Canadian Climbing Medicine Symposium in 2017 and 2019, and continues to pursue expertise in Climbing Medicine. She enjoys sport climbing, bouldering, dancing, and skiing adventures with friends! Since January 2026, she started her own pop-up clinic, YW Physio, operating at various city locations.